HONEST SLEEP & PARENTING SUPPORT FOR A REIMAGINED VERSION OF MOTHERHOOD.

Shake the shoulds of idealised motherhood so you can parent authentically, imperfectly, and with a buttload of confidence.

Power to you!

APPLAUD YOURSELF FOR FOLLOWING YOUR GUT AND LOOKING FOR SLEEP AND PARENTING SUPPORT THAT SUITS YOUR KIDDO AND FAMILY.

You’re here, possibly poking some holes in the mainstream parenting paradigm that’s trying to squeeze your baby into someone else’s agenda.

Maybe you’re here, looking for solutions that align with your parenting values and look at you and your baby as individuals, rather than ‘problems’.

How can we support you?

sleep & parenting support

Genuine, down-to-earth guidance from our team, from honest sleep support to mental health counselling.

Membership Community

The online mum's group you've been searching for but never found.

COURSES & GUIDES

DIY support for navigating the tricky times in parenthood, including our best selling Sleep Guide.

Hi, I’m Fiona.

Mum of three awesome kiddos, infant mental health & attachment nerd and ex-social worker — I’ve got the street cred, empathy and training to guide parents like you.

It’s my mission to uncomplicate sleep and parenting. I help you tune back in to your expert status and what works for you and your family (instead of tuning into the confusing and conflicting baby books).

Sleep Matters

Sleep Matters •

TIRED OF THE BABY SLEEP RULES?

WE DON’T MAKE EM. WE JUST BREAK ‘EM.

Sleep Matters is the guide your baby hopes you read. Uncomplicate your family's sleep, and go from resentful to rested while remaining responsive to all your baby’s needs.

Sleep Matters

Sleep Matters •

On the Blog

On the PODCAST

Listen to the latest episode..

Client love

  • “Fiona’s manner in which she communicates is very calm and therefore puts you at ease in her presence. I feel like she had a great understanding of some of the possible impacts to my babies sleep, and addressed this in a manner that was simple to understand. She constantly looked at my babies sleep in the context of my family and the dynamics we have as some things just aren’t possible with a toddler in tow also. I think her holistic approach is her greatest strength.”

    Kylie, Nathan & Mia — 12 weeks

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