SLEEP & PARENTING SUPPORT THAT ACTUALLY FEELS GOOD.

I know you want the best for your babe - but what happens when everyone is telling you that what is ‘best’ is different depending on who you talk to?!

We are here to help you cut through the noise and parent YOUR way. With a team of Sleep Coaches, Mental Health Social Workers, and Psychologists, we’ve got you covered from sleep and parenting support to longer-term therapy. Explore our services below to find the support that feels right for you.

  • “Fiona came highly recommended to me and after my first appointment I can see why. Fiona is very understanding and down to earth. She listens to your parenting approach and will build on that. I felt very supported and enlightened by Fiona. She helped me to learn new ways of assisting my toddler with her sleeping, and an understanding of how and why she reacts a certain way at bedtime. Fiona also helped me to feel more confident and supported in how I parent.”

    Jessica — Honest Sleep Support

How can we support you?

SLEEP

Honest sleep support that feels good for everyone.

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MENTAL HEALTH

Short to long term therapy with our in-house Mental Health Social Worker.

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PARENTING

Individual parenting consults or Circle of Security program.

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HONEST SLEEP SUPPORT

Imagine waking up feeling refreshed enough and no longer spiraling into anxiety from unsolicited advice. With Honest Sleep Support, we dive into the nitty-gritty of your family’s sleep and well-being, helping you understand your unique kiddo better. Gain confidence, gather insights, and get your whole family more rest.

We have a range of sleep support from a ‘just quickly’ 20 min call to a comprehensive sleep support.

MENTAL HEALTH SUPPORT

Mums do a lot of holding in motherhood - you deserve to be held too.

Motherhood is no easy transition and such a shift deserves the same level of support.

We believe every mama deserves a compassionate, non-judgemental space to honour the huge impact of motherhood - so, we created our own. Our in-house Mental Health Social Worker is available to support you via telehealth, Medicare rebates available.

CIRCLE OF SECURITY

Circle of Security Parenting Program (COS-P) is an internationally renowned group coaching program that gives us the tools and insight to read our kiddos’ needs underneath their behaviours - to strengthen our relationship with them, and to love the heck out of our imperfect, authentic & 'good-enough' parenting.

COMING HOME: THE MEMBERSHIP

If you’re feeling like you just can’t find Your People in motherhood, or you’re craving some connection and intellectual stimulation between the poonamis and The Happy Song on repeat - you’re going to feel right at home inside our beautiful membership community.

Monthly masterclasses, regular Coffee Hangs and a buttload of solidarity and support, this group is for mums, but not just for being a mum. Just because you’re a cool human, wanting to hang out with other cool humans who also happen to be mothers.

Uncomplicate sleep and parent authentically and imperfectly, so you can ditch the rulebooks and (mostly) enjoy the glorious shitshow that is motherhood.