SLEEP.
PARENTING.
MOTHERHOOD.
Too often, the system focuses on one part — and misses you entirely.
That won’t happen here.
The mother in the middle of it all.
The one holding the baby, the sleep worries, the invisible load.
You’re not just part of the story.
You are the story. And you deserve care that reflects that.
Hi, I’m Fiona.
Mum of 3, Social Worker, Infant & Family Sleep Educator, ex-Googler of "is my baby broken," and someone who is officially over the pressure modern mums are drowning in. I don’t believe in perfect parenting (because, it’s a trap & doesn’t exist), but I do believe in feeling good about how you’re raising your kiddos.
I created Mama Matters because I was sick of seeing mothers forced to choose between training their babies or martyring themselves.
You don't have to do either.
I combine clinical experience, attachment psychology, and a healthy dose of lived experience to help you find the middle ground - where everyone gets more sleep, you find your confidence, and no one cries alone.
Not even you.
“YOUR WORK HAS REALLY HELPED ME CHALLENGE THAT NEGATIVE MINDSET AND I AM REALLY TRULY GRATEFUL. IT’S SO VALUABLE HAVING AN ALTERNATIVE SLEEP NARRATIVE OUT THERE, THAT ISN’T AT EITHER END OF THE SLEEP WORLD. IT’S REALLY CHANGED MY PARENTING.”
Jess
LET’S GET YOU SUPPORTED.
SINGLE SESSION
Cut through the noise and get straight to the point.
A single 60 minute Zoom session is perfect if you're feeling stuck, overwhelmed by conflicting advice, or just need reassurance that you're not doing it all wrong.
Whether it’s specific sleep pickles, starting childcare, or just a much needed confidence audit - this is your space to get practical, compassionate support fast.
$190 AUD
SLEEP & PARENTING PACKAGE
A personalised strategy for sleep, behaviour and you.
For families who are tired of guessing and throwing spaghetti at the wall. We look at your whole context - your kiddo's temperament, your mental health, and family values - to find the root cause of the struggle.
Whether it's bedtime resistance, toddler meltdowns, or big transitions, we provide individualised support that actually works for you. You’ll walk away with a fully personalised plan, and a safe place to land inside our membership community.
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INCLUDES:
Deep-Dive Intake Analysis (before we meet).
60-90 minute Zoom Consult.
Personalised Written Plan.
BONUS: 1 Month FREE access to Coming Home membership (worth $59).
$290 AUD
8 WEEK MENTORSHIP
High-touch support for mothers in the thick of it, and those finding their feet again.
This is for you if you’re done spiralling at 3am, tired of trying to do it "right," and craving something deeper than advice.
Whether you're in the fog of early motherhood or navigating the mental load further down the road - this mentorship holds you through the messy middle.
We’ll unpack the guilt, the shoulds, the rage, the fear... and rebuild your confidence, nervous system, and connection from the inside out.
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4 x 1:1 Mentoring Calls (Fortnightly): Deep, validating sessions to untangle the hard stuff and create spacious, supportive shifts.
Voxer Support (Mon-Thu): Real-time access to me for the wobbles, the wins, and the "what do I do now?" moments.
Tailored Resources: Specific tools, guides, and exercises curated just for you.
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Apply: This is intimate work. Spaces are limited so we can make sure it’s the right fit.
Begin With a Strategy Call: We map your goals and what you need most in these 8 weeks.
Ongoing Pocket Support: I’m in your pocket via Voxer—so support shows up when the wobbles do.
$990 AUD
“I KNOW YOU SAY YOU DON’T OFFER ANY QUICK FIXES BUT WITHIN 24 HOURS OF OUR CONSULT I WAS IN A COMPLETELY DIFFERENT PACE MENTALLY - AND RESTED - AND NICER TO BE AROUND! 24 HOURS LATER I WAS DELIGHTING IN CONTACT NAPS AND HAVING THE BEST NIGHTS OF SLEEP I’D HAD FOR 7 MONTHS! I COULDN’T BELIEVE HOW MUCH BETTER I FELT.”
Looking for longer term therapy…
from our MENTAL HEALTH SUPPORT TEAM?
We’ve got your back.
